Knowledge Centre

Our articles, blogs and more.

Our Extraordinary Challenge

Our Extraordinary Challenge

Our Extraordinary Challenge is all about getting out of our funk and starting to live the way we want. Everyone in the office has committed to doing something for 10 days! We are currently 4 days i...

RecipeRecipe - Pulled Pork Sliders

Recipe - Pulled Pork Sliders

Andy's famous Pulled Pork Sliders are an instant favourite for anyone who tries it. A recipe from a weekend away with the boys, it is the ultimate comfort meal with a punch of spice balanced perfec...

Recipe - Tuna Pasta

My ultimate pre-race meal is Tuna Pasta. I know it sounds gross, but stick with me. It has the perfect balance of salty, protein and carb. Plus the sauce is cooked in the time it takes to cook the ...

Race RecapRace Report - Hume & Hovell Ultra 50km Trail race

Race Report - Hume & Hovell Ultra 50km Trail race

When I was looking for my next extraordinary challenge earlier this year, I didn’t really know what I wanted to do, but after coming off Husky Tri, the time needed to go for a triathlon again paire...

LAB CCClub Champion - Dominique Collins

Club Champion - Dominique Collins

The artist behind the beautiful LAB Community Club print, Stixylin, is not only a talented artist but an all round amazing person. She has been with us for many years and we are so lucky to finally...

LAB CCClub Champion - Jess Dudley

Club Champion - Jess Dudley

From being a below average swimmer only 5 years ago to finishing Ultraman Australia, Jess is an incredible athlete that is proof that the impossible is possible. Hear about her Ultraman experience...

LAB CCClub Champion - Carissa Chambers

Club Champion - Carissa Chambers

USA club member Carissa is just beginning her triathlon season over in the USA. Hear about the USA big races, her upcoming races and the difference between USA and Australian Tri Scene.  Overview ...

LAB CCClub Champion - Meaghan

Club Champion - Meaghan

Name: Meaghan City you live: Brisbane Profession: Communications, Content and PR Specialist   Everyone has a story that got them to where they are today. Meaghan is one of our new club member...

How to put on a tri suit

We know it seems like an easy thing but we go through step by step how to put on a tri suit and talk about how a tri suit should fit every step of the way.  A tri suit is a performance garment and ...

Tri Suit Style Guide

Deciding on a tri suit is a big decision. We've pulled together some key information to help you understand our styles so you can find the best style to suit you. You can also check out our fit gui...

How to put on a Tri Suit - and how to know if it's the right size

While it might seem like a simple task, there are a huge amount of considerations when putting on a tri suit. First and foremost, a tri suit is a performance garment, so it should be firm, and it s...

Choosing the Right Fabric for Swimwear: A Guide to Performance Materials

Deciding on the right fabric for your team swimwear is an important decision. There are two main fabrics we offer, Chlorine Proof Polyester and Extra Life Lycra. Both these fabrics have pros and co...