The Emma Jeffcoat Cafe Challenge

This April, Olympic triathlete and LAB Elite Athlete Emma Jeffcoat is challenging the LAB Community Club to treat yourself. ☕🏃🚴

This month is all about balance. You put in the hard work to reach your goals, and properly fueling yourself is part of that journey. Train hard, recover well, and enjoy the rewards along the way.

The challenge: 

Each weekend in April, pick your favourite cafe to stop at before, during or after a swim, bike or run. Take a moment, enjoy the process and fuel both the work AND the fun! Don't forget to snap a photo of your treat/s - bonus points if there's some sneaky LAB gear in the shot! 

Because performance isn’t just about pushing harder — it’s about fueling smarter and enjoying the process